Swedish Massage
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction
Deep Tissue Massage
Deep tissue massage therapy isn’t just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.
Cupping
Cupping uses a cup to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body’s own healing processes — almost like a backward deep tissue massage.
Scraping
Kinesiology /K Taping
Prenatal Massage
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